Weigh In record (no journal entry) for 06 August 2022
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 45.29g | Prot: 44.38g | Carbs: 107.33g.
Breakfast: Tirolez Requeijão Light , Ceratti Peito de Frango Defumado, Wickbold Pão Integral Castanha do Pará e Quinoa, Frimesa Queijo Mussarela, Matte Leão Chá, Jussara Leite Desnatado. Lunch: Marilan Magic Toast. Dinner: Hortifruti Laranja Bahia, Andorinha Azeite de Oliva Extra Virgem, Swift Pizza Artesanal de Pepperoni, Hortifruti Batata Inglesa Cozida . more...
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steady weight
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amcavarero's Weight History
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