murav3789's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
55 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1590 kcal Fat: 54.84g | Prot: 38.63g | Carbs: 239.13g.   Breakfast: Агрокультура Кукурузная Каша. Lunch: Венские Вафли. Dinner: Жареная Картошка, Куриные Котлеты, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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murav3789's Weight History


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