Weigh In record (no journal entry) for 07 August 2022
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67.9 kg
Lost so far: 22.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 100.12g | Prot: 78.24g | Carbs: 67.11g.
Lunch: Parmesan (Dur), Auchan Jambon Supérieur sans Couenne, Avocats, Salade Verte, Aldi Vinaigre Balsamique , Huile d'Olive, Tomates. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Salade Verte, Aldi Vinaigre Balsamique , Puget Huile d'olive Vierge Extra Bio, Jambon de Dinde, Auchan Jambon Supérieur sans Couenne, Envia Fromage Frais , Auchan Biscottes, Tomates, Parmesan (Dur). more...
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Losing 2.8 kg a Week
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Cheyenne.Janas's Weight History
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