Аннамара's Journal, 07 Aug 22

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Weigh In record (no journal entry) for 07 August 2022

83 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

982 kcal

Fat: 41.64g | Prot: 28.18g | Carbs: 124.34g. Breakfast: Иван-Поле Коктейль со Вкусом Ванили , Махеевъ Джем Черничный, Овсяная Каша на Молоке. Lunch: Лидский Квас, Пирожок с Капустой, Сосиска в Тесте, Борщ. more...

2458 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Аннамара's Weight History

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Аннамара's Journal, 07 Aug 22

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Аннамара's Weight History