Margafeoli's Journal, 07 Aug 22

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Weigh In record (no journal entry) for 07 August 2022

62 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

1013 kcal

Fat: 41.81g | Prot: 97.75g | Carbs: 59.76g. Lunch: Tomates, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Habib's Esfiha de Carne. more...

1836 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Margafeoli's Weight History

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Margafeoli's Journal, 07 Aug 22

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Margafeoli's Weight History