Weigh In record (no journal entry) for 07 August 2022
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55.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 37.35g | Prot: 68.67g | Carbs: 145.61g.
Breakfast: Maya Ikan Tuna Sambal Goreng, Nasi Coklat, Herwell Herslim. Dinner: Yakult Yakult, Tahu Bakso, Mie Bakso, Kue Oatmeal. Snacks/Other: Herwell Hervibe. more...
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Losing 0.4 kg a Week
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Musfalifah's Weight History
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