Weigh In record (no journal entry) for 07 August 2022
|
106.4 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 41.74g | Prot: 53.42g | Carbs: 44.80g.
Lunch: Coca-Cola Zero, Помидоры, Вода с Лимоном, Говядина Отварная. Snacks/Other: Hochland Фетакса, Помидор Тушеный, Кабачки (с Солью, без Жидкости, Приготовленные). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра160991's Weight History
|