7isveti's Journal, 07 Aug 22

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Weigh In record (no journal entry) for 07 August 2022

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 August 2022:

358 kcal

Fat: 11.35g | Prot: 33.87g | Carbs: 28.86g. Lunch: Пицца с Ветчиной и Грибами. Snacks/Other: Optimum Nutrition Изолят. more...

1895 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Weight Training (Bodybuilding) - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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7isveti's Journal, 07 Aug 22

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7isveti's Weight History