Weigh In record (no journal entry) for 07 August 2022
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 56.10g | Prot: 70.79g | Carbs: 297.27g.
Breakfast: 청양고추, 깨, 김치, 당근, 양배추, 양파, 도토리묵, CJ 동치미 냉면육수. Lunch: 양배추찜, 제육덮밥. Dinner: 계란후라이, 제육덮밥. more...
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Losing 0.2 kg a Week
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