Weigh In record (no journal entry) for 07 August 2022
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98.8 kg
Lost so far: 10.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 20.11g | Prot: 22.25g | Carbs: 139.30g.
Breakfast: Хот-Дог, Jacobs Кофе 3 в 1 Dynamix. Lunch: Сливы, Светлое Пиво. Dinner: Яблоко, Арбуз. Snacks/Other: Соевое Молоко. more...
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Gaining 2.1 kg a Week
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Ksenya211084's Weight History
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