Ugly_02's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022

51.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

385 kcal

Fat: 13.24g | Prot: 23.49g | Carbs: 44.58g. Breakfast: Яичница, Чай, Банан, Вареное Яйцо. Snacks/Other: Зеленый Горошек. more...

1307 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 6.1 kg a Week


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Ugly_02's Weight History