odelkis DR's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
75.7 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1002 kcal Fat: 50.63g | Prot: 36.79g | Carbs: 106.58g.   Breakfast: Salchicha o Hot Dog, Café, Azúcar. Lunch: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Lechuga, Generico Chuleta Ahumada, Plátano Frito, Tomates, Pepino (Pelado). more...
Losing 0.2 kg a Week

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odelkis DR's Weight History


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