Weigh In record (no journal entry) for 06 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 32.96g | Prot: 163.01g | Carbs: 132.54g.
Breakfast: Star Nutrition Premium Whey Protein, Huevo, Avena. Dinner: Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Huevo. more...
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steady weight
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gerzalazar_'s Weight History
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