niivashika's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022
50 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
166 kcal Fat: 4.48g | Prot: 16.60g | Carbs: 17.09g.   Breakfast: Bushido Кофе Растворимый , Помидоры, Огурец (с Кожурой). Dinner: Щедрые Ржаные Тонкие Хлебцы, Помидоры, Огурец (с Кожурой), Курица Вареная. more...
1417 kcal Exercise: Google Fit - 24 hours. more...
Gaining 21 kg a Week

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niivashika's Weight History


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