Weigh In record (no journal entry) for 06 August 2022
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101 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 65.38g | Prot: 75.00g | Carbs: 135.29g.
Breakfast: KIR Salchicha Super Jumbo, Jitomate, Cebollas, Clemente Jacques Chipotles Molidos, Jugo de Toronja. Lunch: Knorr Caldo de Pollo, Ajo en Polvo, Pimienta Negra, Ajo en Polvo, Sal. Dinner: Pechuga de Pollo, Champiñones, Calabaza Cocida (Calabaza Española), Verde Valle Chile Guajillo. Snacks/Other: Lechuga, D'Gari Gelatina Light, Delixia Ensalada Cítrica, Pepino (Pelado), Jícama, Tajín Tajín Clásico, Aguacate, San Rafael Pechuga de Pavo Balance, Jitomate. more...
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Losing 0.1 kg a Week
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