larissaabre's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
79 kg Lost so far: 2.7 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
778 kcal Fat: 42.35g | Prot: 58.62g | Carbs: 40.66g.   Lunch: Inhame, Carne da Sobrecoxa de Frango (Assado, Cozido), Pão Francês Integral. Dinner: Brócolis Cozido, Seara Hambúrguer Texas, Ovo Mexido. Snacks/Other: Parati Biscoito de Leite. more...
13767 kcal Exercise: Aerobics - 23 hours and 40 minutes, Sleeping - 20 minutes. more...
Losing 1.2 kg a Week



     
 

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larissaabre's Weight History


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