Weigh In record (no journal entry) for 06 August 2022
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88.0 kg
Lost so far: 33.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 27.64g | Prot: 32.99g | Carbs: 52.83g.
Breakfast: Crystal Light Peach Mango Green Tea, Cheddar Cheese , Spinach , Egg, Wright Brand Naturally Hickory Smoked Bacon. Lunch: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Snacks/Other: Great Value Chocolate Creme Wafer Cookies. more...
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Losing 0.6 kg a Week
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Kmayababy's Weight History
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