Weigh In record (no journal entry) for 04 August 2022
|
133 kg
Lost so far: 0.3 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 45.72g | Prot: 95.84g | Carbs: 101.40g.
Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Friboi Carne Moída Patinho, Ovo Cozido, Camil Feijão Carioca Cozido, Tomates, Arroz Branco (Cozido), Couve Refogada. Dinner: Pullman Pão de Forma, Queijo Mozzarella, Peito de Frango, Alface de Folha Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cibelepaulino_'s Weight History
|