Weigh In record (no journal entry) for 06 August 2022
|
72.8 kg
Lost so far: 27.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
2264 kcal
|
Fat: 109.02g | Prot: 65.48g | Carbs: 264.26g.
Lunch: Donas Glaseadas con Azúcar o Chocolate, Queque, Papa John's Pizza Pollo BBQ. more...
|
Losing 4.9 kg a Week
|
|
Ironic Helvetica's Weight History
|