Weigh In record (no journal entry) for 06 August 2022
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96.8 kg
Lost so far: 12.2 kg.
Still to go: 96.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 39.88g | Prot: 68.69g | Carbs: 83.91g.
Lunch: Feijoada. Dinner: Torresmo de Minas Torresmo Frito, Cebolas, Kibe Assado. more...
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Gaining 2.8 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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