Weigh In record (no journal entry) for 13 September 2014
|
119.9 kg
Lost so far: 22.1 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 September 2014:
|
1986 kcal
|
Fat: 72.66g | Prot: 111.45g | Carbs: 220.69g.
Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Lustucru Demi Lune Ricotta Épinard, Steak Haché 5%. Dinner: Frites Faits Maison, Casino Moules Marinières. Snacks/Other: Banane, Pomme, Lidl Chocolat Noir Intense 74%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solobluesman's Weight History
|