Weigh In record (no journal entry) for 05 August 2022
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.54g | Prot: 55.12g | Carbs: 132.59g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Natural One Suco de Limão Integral, Burrito with Chicken, Beans and Cheese, Elma Chips Doritos Original. Dinner: Wickbold Pão Integral Castanha do Pará e Quinoa, Frimesa Queijo Mussarela, Ceratti Peito de Frango Defumado. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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