marka.av's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
92.6 kg Lost so far: 4.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
482 kcal Fat: 8.19g | Prot: 17.65g | Carbs: 97.20g.   Breakfast: Данон Творожный Груша и Банан, Нектарины, Кукуруза Вареная. more...
Gaining 1.0 kg a Week

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marka.av's Weight History


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