Weigh In record (no journal entry) for 06 August 2022
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57.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.15g | Prot: 50.19g | Carbs: 125.18g.
Breakfast: Jacquet Pain de Mie Nature sans Croûte, Café, Banane. Lunch: Galette, Président Crème Fraîche Entière, Douceur du Verger Compote Pomme Banane, Les Croisés Fromage de Chèvre, Les Croisés Emmental Râpé, Fleury Michon Blanc de Poulet Halal (30g). Dinner: Courgette, Liebig Soupe Tomates et Vermicelles, Lidl Crevettes Ail et Fines Herbes. Snacks/Other: Nestlé Dessert Chocolat Noir, Café. more...
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Losing 4.2 kg a Week
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Salma2110's Weight History
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