Weigh In record (no journal entry) for 06 August 2022
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65.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 43.96g | Prot: 61.82g | Carbs: 150.30g.
Breakfast: Yörükoğlu Doğal Süt, Keskinoğlu Yumurta. Lunch: Chicken Soup, Spaghetti. Dinner: Zucchini Bolognese, Spaghetti. Snacks/Other: Yörükoğlu Doğal Süt, Torku Helva. more...
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Gaining 1.1 kg a Week
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JellyFish111's Weight History
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