Weigh In record (no journal entry) for 06 August 2022
|
75.6 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 80.09g | Prot: 82.49g | Carbs: 157.16g.
Breakfast: Sheko Vanille. Lunch: Gut & Günstig Feine Quark-Creme Erdbeere. Dinner: Butter (Gesalzen), Käse, Pagen Schweden Bröd, Iglo Filegro Ofen-Backfisch, Kartoffelecken. Snacks/Other: Korn Mühle Müsli Riegel Schoko. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|