Weigh In record (no journal entry) for 06 August 2022
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60 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 17.44g | Prot: 28.20g | Carbs: 64.23g.
Breakfast: Альпен Гольд Шоколад Темный Классический , Вараксино Яйцо, Простоквашино Творог Мягкий "Нежный" 5%, Помидоры, Лаваш из Цельной Пшеницы . more...
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Gaining 0.0 kg a Week
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