Weigh In record (no journal entry) for 06 August 2022
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73 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 126.32g | Prot: 103.24g | Carbs: 216.09g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Tereyağı veya Şekerli Kurabiye, Doğal Peynir, Kabak Kızartması, Kızarmış Yumurta. Dinner: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Uno Yöresel Sofra, Bitkisel Yağ, Levrek. more...
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Losing 0.3 kg a Week
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lari5222's Weight History
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