Weigh In record (no journal entry) for 06 August 2022
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88.1 kg
Lost so far: 15.7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 33.37g | Prot: 29.77g | Carbs: 108.63g.
Breakfast: Poğaça. Dinner: Lahmacun, Karpuz. more...
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Losing 4.9 kg a Week
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aysima9211's Weight History
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