Weigh In record (no journal entry) for 06 August 2022
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92.3 kg
Lost so far: 3.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 38.29g | Prot: 40.62g | Carbs: 53.75g.
Breakfast: Ежевика, Огурец (с Кожурой), Жареное Яйцо. Lunch: ВкусВилл Пельмени с Говядиной и Свининой "Фирменные". Dinner: Патиссон, Говядина Тушеная. Snacks/Other: Черная Смородина. more...
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Losing 1.4 kg a Week
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303lanka's Weight History
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