Weigh In record (no journal entry) for 06 August 2022
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57 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 30.58g | Prot: 36.26g | Carbs: 56.98g.
Lunch: 본죽 불낙죽. Dinner: 교촌 레드콤보. Snacks/Other: 매일유업 바리스타 룰스 에스프레소 라떼. more...
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Losing 1.4 kg a Week
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