Weigh In record (no journal entry) for 06 August 2022
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 18.59g | Prot: 18.15g | Carbs: 53.64g.
Breakfast: 네스프레소 캡슐커피. Lunch: 대패삼겹살, 마파두부, 깻잎, 보리밥. Snacks/Other: 초코쿠키, 네스프레소 캡슐커피. more...
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Losing 0.3 kg a Week
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ppappappappa's Weight History
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