Weigh In record (no journal entry) for 06 August 2022
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 5.45g | Prot: 16.22g | Carbs: 25.44g.
Breakfast: Лента Яблоко, Чай, Galbani Сыр Моцарелла Мини, Окское Яичный Белок, Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат. more...
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Losing 0.7 kg a Week
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