Weigh In record (no journal entry) for 06 August 2022
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60.9 kg
Lost so far: 5.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 34.82g | Prot: 57.92g | Carbs: 232.28g.
Breakfast: Куриная Грудка с Овощами, Каша Пшенная на Воде. Lunch: O'Zera Горький Шоколад Dark & Sea Salt Caramel 55%, Салат Овощной со Сметаной, Колбаса Докторская, Sen Soy Лапша Пшеничная Удон. Snacks/Other: Красное Яблоко. more...
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steady weight
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Alenka Suslova's Weight History
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