Weigh In record (no journal entry) for 06 August 2022
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102.5 kg
Lost so far: 1.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 40.97g | Prot: 37.08g | Carbs: 16.67g.
Breakfast: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Azeite de Oliva Extra-Virgem, Ovo Cozido, Verde Mar Mix de Castanhas, Morangos. Lunch: Azeite de Oliva Extra-Virgem, Copacol Filé de Tilápia. more...
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Losing 5.3 kg a Week
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Lili-Wasinski's Weight History
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