Weigh In record (no journal entry) for 06 August 2022
|
63.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 15.90g | Prot: 65.19g | Carbs: 130.77g.
Breakfast: Овсяная Каша на Воде, Золотой Резерв Сыр Моцарелла. Lunch: Куриное Филе, Премия Лаваш Армянский Тонкий, Сильпо Банан. Snacks/Other: Frutex Банановые Чипсы. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Огиевич's Weight History
|