Weigh In record (no journal entry) for 06 August 2022
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63.3 kg
Lost so far: 16.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 19.40g | Prot: 19.31g | Carbs: 59.90g.
Breakfast: Кофе с Молоком. Lunch: Суп Куриный с Вермишелью. Dinner: Зеленый Луг Сметана 10%, Огурец (с Кожурой), Помидоры, Лук. more...
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Losing 5.6 kg a Week
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Secret Profile's Weight History
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