Weigh In record (no journal entry) for 06 August 2022
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61.6 kg
Lost so far: 11.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 50.64g | Prot: 53.59g | Carbs: 125.80g.
Breakfast: Фанта Фанта Апельсин, Макдоналдс Чикен Премьер. Dinner: Индейка Отварная, Рис Вареный. Snacks/Other: Макдоналдс Капучино (0,2 L), Макдоналдс Пирожок с Вишней. more...
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Losing 1.4 kg a Week
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vera_0509's Weight History
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