Weigh In record (no journal entry) for 06 August 2022
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79.6 kg
Lost so far: 5.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 74.24g | Prot: 78.12g | Carbs: 130.57g.
Breakfast: Quaker Instant Oatmeal Grain, Simba Choco Chips Strawberry. Lunch: Bakso dengan Saus (Campuran). Dinner: Finna Kerupuk Udang Rasa Rumput Laut, Nasi Goreng Ayam. Snacks/Other: Soyjoy Danish Cheese, Batagor Batagor. more...
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Losing 2.8 kg a Week
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lulu aprilia's Weight History
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