Weigh In record (no journal entry) for 06 August 2022
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63.8 kg
Lost so far: 12.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 50.00g | Prot: 39.36g | Carbs: 167.27g.
Lunch: CJ 고메 콤비네이션 피자. Dinner: GS25 이유리의 더블새우 뚱드위치. Snacks/Other: Farm8 청포도 요거트 그래놀라 샐러드. more...
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Losing 1.4 kg a Week
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