Weigh In record (no journal entry) for 06 August 2022
|
72.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 41.02g | Prot: 37.08g | Carbs: 175.25g.
Breakfast: Bakwan, Pepaya, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Burger King Chicken Burger. Snacks/Other: Jambu Air, Del Monte Chili Sauce, Cilok, Pisang. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ihdanissa's Weight History
|