Weigh In record (no journal entry) for 06 August 2022
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57.8 kg
Lost so far: 14 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 36.26g | Prot: 46.95g | Carbs: 194.17g.
Breakfast: Tumis Kacang Panjang dan Tempe, Tempe Goreng, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih, Tempe Goreng. Dinner: Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih. Snacks/Other: Indomaret Biji Nangka, Pepaya. more...
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Losing 0.7 kg a Week
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rantynajma28's Weight History
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