Blue footed's Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
61.7 kg Lost so far: 6.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1942 kcal Fat: 85.27g | Prot: 107.10g | Carbs: 155.82g.   Breakfast: Seğmen Tahin Helva, Merba Nougatellu Cookies, Огурец (с Кожурой), Растительное Масло, Помидоры, Sek Günlük Süt, İçim Mozzarella Peyniri, Яйцо, Авокадо. Lunch: Sek Günlük Süt, Суп Овощной, Куриное Филе. Dinner: Голубика, Cappy Pulpy Portakal, Martini Bianco, Sek Günlük Süt, Sek Protein Sade Quark, Torku Lor Peyniri. more...
1941 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Blue footed's Weight History


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