Weigh In record (no journal entry) for 05 August 2022
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156 kg
Lost so far: 39 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 50.41g | Prot: 74.88g | Carbs: 82.28g.
Breakfast: Арбуз, Яичница. Lunch: Говядина Отварная, Свинина, Пятерочка Лук Репчатый, Магнит Морковь Свежая, Кабачок. Dinner: Арбуз. more...
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Losing 0.6 kg a Week
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