Weigh In record (no journal entry) for 05 August 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 43.57g | Prot: 33.78g | Carbs: 105.27g.
Breakfast: Starbucks Espresso Con Panna (Doppio). Lunch: Flame Broiler Veggie Bowl with Brown Rice, Dole Shredded Lettuce, Hodo Soy Five-Spice Tofu Nuggets, Thai Kitchen Peanut Satay Sauce, Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts). more...
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Losing 2.5 kg a Week
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bourbonblonde's Weight History
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