Weigh In record (no journal entry) for 05 August 2022
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 32.49g | Prot: 52.55g | Carbs: 65.74g.
Lunch: Laranja Pêra, Lasanha de Abobrinha, Alface Rúcula, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Abacaxi, Sopa de Legumes com Carne. Snacks/Other: Laranja Pêra. more...
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Losing 0.4 kg a Week
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eugenia_mota's Weight History
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