Weigh In record (no journal entry) for 05 August 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 39.59g | Prot: 144.56g | Carbs: 181.49g.
Breakfast: Santa Terezinha Pão de Regime , Sadia Presunto Cozido Magro, Maçãs Fuji, Scala Queijo Colonial, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Flormel Bombom Caramelo e Nozes , Arroz Branco (Cozido), Batata Inglesa Assada, Carne do Peito de Frango (Assado, Cozido). more...
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steady weight
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danielfelipe1's Weight History
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