Weigh In record (no journal entry) for 05 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 58.14g | Prot: 46.63g | Carbs: 156.09g.
Lunch: Freshona Haricots Blancs à la Tomate, Lidl Filet de Colin d'alaska MSC Meunière, Капуста Тушеная. Dinner: Подлива, Carrefour Boulettes Au Bœuf, Капуста Тушеная. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сливы, Saint Alby Rillettes De Poulet Rôti En Cocotte, Gelatelli Double Raspberry, Яблоко Зеленое, Solevita Pur Jus D'orange Sanguine. more...
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2385 kcal
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Exercise:
Sleeping - 8 hours, Resting - 1 hour and 41 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 2.1 kg a Week
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Mom Stifler's's Weight History
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