Weigh In record (no journal entry) for 05 August 2022
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 34.02g | Prot: 69.64g | Carbs: 203.60g.
Breakfast: Leite Integral, Banana, Continente Queijo Fresco Light, Canela. Lunch: Mercadona Espirais Vegetais, Legumes Cozidos, Ovo Cozido, Pingo Doce Atum Ao Natural. Dinner: Mimosa Iogurte Aroma, Forma+ Batido Morango, Granola Caseira. Snacks/Other: Peras, Continente Gelado Baunilha Chocolate, Barra de Cereais. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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