Weigh In record (no journal entry) for 05 August 2022
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 7.84g | Prot: 19.15g | Carbs: 4.87g.
Dinner: Сметана 15%, Творог (Обезжиренный). more...
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Gaining 0.0 kg a Week
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Vladlena1's Weight History
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